With our screen-dependent lifestyle, our eyes are more exposed to blue light. This kind of light, found in computer monitors and smartphones, actually heightens alertness and reaction, making it harder for us to end the day with a good night’s sleep. Good thing there’s Relax Melodies — a sleep and meditation sound generator helping you fall asleep in minutes. This app combines soothing sounds, bedtime stories, breathing techniques, body-mind exercises, and more which you can listen to. Recommended by leading doctors and neuropsychologists, this app’s content is aimed to help you overcome insomnia, tinnitus, night-time anxiety, and lower everyday stress.
Huge variety of soothing sounds, bedtime stories, breathing techniques, guided meditations & more