Getting and staying healthy is attainable for everyone. That it requires exercising your mind as well as your body. And that you can build strength, improve flexibility, lose weight, and reduce stress – anywhere, anytime. With lifetime access to online workouts, YFM helps you forge balanced, sustainable habits, unbreakable momentum, and a lifelong commitment to health and wellness. From yoga to kickboxing, YFM’s got your back when it comes to looking and feeling healthy. There are currently hundreds of videos and more to come in the future.
“Classes are stellar! They strike a wonderful balance between strength training, stretching, relaxation, and inner connection.” – Kim H.
“The quality of the classes is superb. From instructions to motivation, sequence, voice… everything is perfect.” – Corrado B.
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